The most personal way to train.
A coach, a program, and a schedule built entirely around you. Private training at Studio ME is where we work with the most complex cases and the most ambitious goals.
When 1-on-1 is the right call.
Most members at Studio ME train semi-private. It's the sweet spot of personalization and value. But for some, the right answer is full one-on-one coaching. Your case is complex, your time is tight, or you want every rep watched.
Private training is also where we onboard members with significant injury history, post-surgical clients, and athletes preparing for specific events. The undivided attention isn't a luxury. It's the safest, fastest path to your goal.
Ideal for
- Athletes preparing for a specific event or season
- Members recovering from injury or surgery
- New parents returning to training thoughtfully
- Anyone who values discretion and undivided focus
- Executives with unpredictable schedules
What every private client gets.
One coach, undivided
Your coach is yours for the full session: eyes on every rep, real-time cueing, programming written for you alone.
Programming around you
Your training plan is rewritten as you progress. Injuries, schedule changes, plateaus. All accounted for.
Schedule on your terms
Early-morning, mid-day, evening. Move sessions as life moves. We work around you, not the other way around.
Built for complex cases
Recovering from surgery? Returning post-partum? Chronic pain? Private training is where we go deepest.
A community of people who train smart.
Megan and the coaches at Studio ME truly care. I came in with a bad back and now I'm deadlifting more than I did in my twenties. They meet you where you are.
Best decision I've made for my health. Personalized coaching, real community. I look forward to every session.
Megan is incredibly knowledgeable. Programs are smart, the space is welcoming, and the team genuinely invests in your progress.
How long is a private training session?
How often should I train?
Can I split between private and semi-private?
Is private training worth the cost?
Start with a strategy session.
Twenty minutes. Zero pressure. We'll talk through your goals and your training history, and tell you honestly whether Studio ME is the right fit.